Acupuncture for anxiety

Using Acupuncture For Anxiety & Pain Management

Almost everyone has experienced physical pain or anxiety at some point in their life. If you haven’t, then you’re probably not alive! However, some of us experience extreme pain and anxiety throughout our daily lives and struggle with finding ways to deal with it. You should know that it is possible to deal with these problems without taking pills every day and this article will explore the use of acupuncture for anxiety and other issues.

What is acupuncture

So, exactly what is acupuncture? It is an alternative medical practice where fine needles are placed and inserted into the skin at specific points on the body. These points are the meridians or lines of energy that need to be treated in order to relieve the patient from both physical and mental ailments. This is a Chinese therapy that has been in use for hundreds and thousands of years and many people can attest to its positive effect.

Identifying the root

Acupuncture for anxiety is done by first identifying the root causes of your anxiety. An acupuncturist will find out these root causes and once they do, they will use that information to identify the specific meridian points on your body that need to be stimulated. This stimulus then causes the brain to release certain chemicals which help to calm your nerves and anxiety levels.

This method is similarly used to treat pain. When specific meridians are stimulated by the acupuncturist’s needles, this causes the secretion of certain chemicals into the bloodstream. One such molecule is the CXCL-10 molecule which attracts white blood cells to other groups of infected cells. This produces an anti-inflammatory effect which causes pain to be reduced. As a result, acupuncture is very effective for pain management particularly caused by inflammation such as arthritis.

Acupuncture for anxiety

In closing, acupuncture for anxiety and pain may be an ancient art, but it is one that has many real benefits. If you suffer from these conditions then you should definitely try acupuncture as soon as possible.

Acupuncture is already done a lot for a bunch of other people. It’s not very expensive, and it’s all natural. Make sure you go to someone who is licensed to do acupuncture. If they aren’t, you could be in danger. The needles need to be sterile, which is something that a professional will make sure of. Why use drugs to help with physical pain, and mental issues when there’s a more natural way out of feeling bad? Try acupuncture treatment today!

Acupuncture For Back Pain

Benefits of Acupuncture for Back Pain

It is important to note the importance of acupuncture for back pain as it can be used as a fantastic solution to change your world for the better. Stop wasting time with treatments that are not going to cut it and will end up becoming more of a bother rather than anything worthwhile. This is why most people get stuck in situations that are not working for them and they are left scratching their head in bemusement as to what they should be doing to get out of this problem right away.


The first benefit comes through how fast the results are as that does play a big role in the long run. What is something that a person with back pain is going to crave? He/she is going to crave immediate relief in order to increase their mobility and overall health. This is why acupuncture for back pain is the way to go.


In the end, the solution works and has been used by millions of people around the world for generations with great effect. The beauty of this treatment has to do with the fact the practitioners are now some of the most highly trained specialists in the world who are able to do the trick with ease.


Speaking of ease, this is another benefit that comes into play. You are not going to have to go through numerous hurdles that are going to become frustrating in a hurry.

This is a solution that tends to work very quickly and is easy to go through.

Acupuncture for back pain

This is the best part about acupuncture for back pain as it is going to do the trick right off the bat and you won’t have to worry about getting hurt while going through the treatment and its various phases. This saves a lot of time for those who are concerned about the results they are getting.

Acupuncture for back pain is already done a lot for a bunch of back pain sufferer. Acupuncture for back pain is not very expensive, and it’s all natural. Make sure you go to someone who is licensed to do acupuncture. If they aren’t, you could be in danger. The needles need to be sterile, which is something that a professional will make sure of. Why use drugs to help with physical pain, and mental issues when there’s a more natural way out of feeling bad? Try acupuncture for back pain today!


Acupuncture | Time To Go With The Best

There are multiple benefits that come along with the art of acupuncture and this is one aspect of massage therapy that has rave reviews. It does the trick and is one of the safest options out there for those who are serious about getting the type of results they have been needing for a long time. It is best to go with a solution that is straightforward instead of wasting time with a solution that is not going to cut it now or in the future. Most people who go with acupuncture state they have not had this kind of relief in a long time.


The first benefit that comes into play would be how safe the entire concept is. There is perhaps nothing safer than acupuncture because of how traditional it is as a method and the relief that it brings to the table for the average person.


This is what matters in the end doesn’t it? If the treatment is efficient, a patient is going to be willing to go through with it and not hesitate on the solution that is being considered. If it is isn’t, the solution is going to be shunned right away and that is never a good thing.

Works Well in Combination

This solution does not have to be done alone and that is the beauty of the solution that is being listed here. You can use it in combination with other solutions and that is key for those who want the best.


The benefits of acupuncture cannot be understated because there are so many benefits that come into play with this reality. Stop wasting time with treatments that are just not going to work out as you want them to because it is time to go with the best and this is it.

Acupuncture is already done a lot for a bunch of other people. It’s not very expensive, and it’s all natural. Make sure you go to someone who is licensed to do acupuncture. If they aren’t, you could be in danger. The needles need to be sterile, which is something that a professional will make sure of. Why use drugs to help with physical pain, and mental issues when there’s a more natural way out of feeling bad? Try acupuncture treatment today!

Easing Your Transition Through Menopause or Andropause

Easing Your Transition Through Menopause

As women enter the autumn of their reproductive years, major physiological changes occur that may give rise to symptoms of menopause. Like a plant going through many changes with the cycle of the seasons, it is natural for a woman in her middle years to cease menstruating on a regular cycle and to experience mild to extremely uncomfortable symptoms as a result.

The winter season of life, or menopause, is a time to take shelter and preserve energy. This is a quieter, calmer phase of life in which a healthy woman may need extra support to feel comfortable in her body as it changes. Age should bring wisdom, not excess heat and dryness that cause unnecessary discomfort. As women move from autumn to the winter phase of their natural feminine cycle, it is reassuring to know that acupuncture and Oriental medicine can be integrated into your health plan to support this transition.

Some of the most common symptoms of menopause include hot flashes, night sweats, dizziness, insomnia, irritability, mood swings, osteoporosis, and dryness. Acupuncture and Oriental medicine provide treatments and lifestyle suggestions which may reduce the severity of these symptoms. The organ system most involved in producing these symptoms of menopause is the kidney, specifically the decline of kidney yin. Kidney yin is like a cool, refreshing reservoir of water and when it dries up, heat and dryness more readily ensue.

In general, yin represents the nourishing, cooling energies. When it reduces, metaphorically speaking, there exists in the body less water to put out the fire. Yang energy represents the moving, active principle which is like the rays of sunshine providing the sustenance needed for plants to thrive. However, when in excess, heat destroys plants and leaves them brown, dried and withered. Based on this premise, it makes sense that menopausal women can present with excess heat signs such as hot flashes and irritability.

According to the Huang di Nei Jing, the body dynamics of women significantly change every seven years. At 35 years of age, the blood and energy (Qi) of the Large Intestine and Stomach Channels start their decline. Here we see fine lines on the face and neck, thinning hair and a drier quality to the skin. For a woman of 42, these same channels weaken further as evidenced by deepening wrinkles, hair color changing to gray or white, and the continual loss of skin moisture and elasticity. At 49, a woman’s Conception Vessel and the related meridians exhaust themselves, giving rise to symptoms of menopause.

The changes in these meridians lead to the cessation of menstruation and loss of fertility. The Conception Vessel or Ren Channel is called the “sea of yin” and is closely associated with pregnancy, fetal development and reproductive health in general. The Chong Mai or Chong Meridian is known as the “sea of blood” and heavily influences blood flow in the uterus and the menstrual cycle.

In July of 2014, the North American Menopause Society (NAMS) conducted a large-scale analysis of previous scientific studies examining the role of acupuncture in reducing various symptoms of menopause. Out of the 12 studies analyzed, researchers concluded that acupuncture positively impacted both the frequency and severity of hot flashes. NAMS executive director Margery Gass, M.D. stated, “The review suggested acupuncture may be an alternative therapy for reducing hot flashes, particularly for those women seeking non-pharmacologic therapies.” While hot flashes may not pose a health risk in and of themselves, the severity of them may affect quality of life and cause great physical and emotional stress.

While AOM and Western Medicine offer different treatments for menopause, both traditions agree on certain suggestions for lifestyle choices and diet. Avoiding spicy foods, hot beverages, caffeine, alcohol and cigarettes may help prevent the onset of hot flashes, night sweats and other symptoms. All of these foods and substances irritate the body. Additionally, AOM considers cigarettes to be particularly detrimental for menopausal women because when smoke enters the body it dries up the yin and the fluids, which need to be preserved during menopause.

Call today to see how acupuncture and Oriental medicine can ease your
transition through changes in your life!

Male Menopause? Alleviating the Symptoms of Andropause

In an effort to better describe the diagnosis and treatment of male-specific health issues that arise during mid-life, a new term has been coined in the medical community–andropause. Though it is often referred to as “male menopause,” andropause is more than the male equivalent of menopause, as it presents its own unique set of symptoms, causes and patterns of onset.

Andropause refers to the process a man undergoes when the body produces fewer androgens (male hormones). The hormone most strongly affected is testosterone, as it is the most dominant of all the male hormones we know of. Testosterone not only plays a vital role in male development, it greatly affects the overall health of a man’s body and mind.

Testosterone directly influences many bodily functions and organs, including the heart, prostate, muscles, blood sugar, fat metabolism, bone density, libido, and mental cognition. Sudden mood changes, depression and anger also may result from andropause. The decline of testosterone production gradually starts in the early thirties and continues through the mid-fifties.

In contrast to menopause, which happens over a much shorter period of time, the signs of andropause creep up gradually, making an accurate diagnosis tricky. Signs and symptoms of andropause can include loss of libido, enlarged prostate, weight gain, osteoporosis, sterility, urinary problems and infections, and digestive problems.

According to Culley C. Carson, M.D., Boston University, School of Medicine, it is estimated that more than 60 percent of men over age 65 have free testosterone levels below the normal values of men in the 30 to 35 age range. While the incremental loss of testosterone represents the natural life cycle in an aging, healthy male, more severe levels of decrease can prove detrimental.

According to classical texts, the physical and emotional effects of aging in general occur largely due to, but not limited to, the decline of the Mingmen Fire. Also known as the Ministerial Fire, it resides near the spine, between the two kidneys and at the level of the umbilicus. This life-giving force is the fuel from which all the organs of the body draw from. For instance, the Mingmen Fire provides the warmth and energy needed to stimulate the large intestine. Once in motion, it can perform its job of excreting waste from the body.

One reason why a man may experience the loss of libido or infertility in his middle or later years is due to the waning of the Mingmen Fire. If this is the case and the fire is out, other signs such as frequent urination, sore lower back or knees and/or lethargy may also be present.

For men, the onset of andropause may be gradual and, as such, the symptoms hard to diagnose. The natural decline of the Mingmen Fire or Ministerial Fire may also compound or worsen symptoms of andropause. When the Ministerial Fire is out, the body becomes cold and old age sets in. However, long before that, many of the mild to more severe conditions may respond very well to different acupuncture and Oriental medicine therapies.

Call today to learn more about andropause and learn what acupuncture and
Oriental medicine can do for you!